Guide | The Perfect Way to Wrap
A “how to” guide to making the perfect wrap or burrito. Let’s roll, literally. Intro It is 2014 and it seems every damn restaurant, deli, coffee shop or lemonade stand offers wraps of some sort these...
View ArticleInterview | Brendan Hufford
“These aren’t the droids you’re looking for,” but this is the interview you’re looking for. Brendan Hufford is a man you have most defiantly seen or heard of within the Jiu Jitsu world. Not because he...
View ArticleGuest Review | Thyme | Brendan Hufford
Don’t be fooled, grappler. Thyme is no mere herb. In ancient times, thyme had many uses: Adorning the tombs of deceased pharaohs Burned as incense in Greek temples Bathed in by Roman soldiers to...
View ArticleReview | Carrots
A review of carrots. You won’t have to say “What’s up Doc?” after this article. You know… because you’ll be eating healthier! Intro Bugs bunny wasn’t jacked but he sure had good health and cardio. I...
View ArticleGuide | How to Enjoy the Holidays
A how to guide to eating during the Holidays. Simply put, its just one day, enjoy yourself with friends, family and loved ones. E A T! Then sweat it out the next time you are on the mats. Unless the...
View ArticleInterview | Felipe Costa
An Interview with the All-Natural Steroid Free, Felipe Costa! Felipe Costa is not the physically biggest guy in the sport, but he is a giant personality wise. He is known for the plethora of seminars...
View ArticleReview | Spaghetti Squash
(Spaghetti) Squash your diet with this super healthy gourd, then your opponents with your superior nutrition. Intro We are about to hit the thick of winter now that it is December. In the middle of the...
View ArticleTBT | Meerkatu’s Food Week
A year ago today this happened, one of the most exciting events in Gg history; I would like to say THANK YOU to Seymour and everyone else who showed their support in this event! This past weekend...
View ArticleReview | Red Cabbage
A review on Red Cabbage, the thing that is acceptable to slap a headlock onto and that is just to put it in your shopping cart. Intro Did you know that there’s more vitamin c found in red cabbage than...
View ArticleReview | Banana
A Review of Bananas, every monkey, err grappler’s favorite fruit. Intro Bananas, we’ve all had one. Whether you are a health nut or a slob, you cannot say you didn’t enjoy it either. I could credit it...
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